Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com
Healing Natural Oils has a strong sense of duty towards you to provide the purest of natural beauty products and natural skin care products. Our research and development team specially formulates these products using established homeopathic ingredients and the highest quality essential oils. This gives you a finished product that is pure, natural, economical to use and is supported by a full money back guarantee. Join the growing trend for a natural way of living.
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
First attested in English 1176, the word oil comes from Old French oile, from Latin oleum,[2] which in turn comes from the Greek ἔλαιον (elaion), "olive oil, oil"[3] and that from ἐλαία (elaia), "olive tree", "olive fruit".[4][5] The earliest attested forms of the word are the Mycenaean Greek 𐀁𐀨𐀺, e-ra-wo and 𐀁𐁉𐀺, e-rai-wo, written in the Linear B syllabic script.[6]
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
Another sense of the term herb can refer to a much larger range of plants,[7] with culinary, therapeutic or other uses.[3] For example, some of the most commonly described herbs such as Sage, Rosemary and Lavender would be excluded from the botanical definition of a herb as they do not die down each year, and they possess woody stems.[5] In the wider sense, herbs may be herbaceous perennials but also trees,[7] subshrubs,[7] shrubs,[7] annuals,[7] lianas,[7] ferns,[7] mosses,[7] algae,[7] lichens,[5] and fungi.[5] Herbalism can utilize not just stems and leaves but also fruit, roots, bark and gums.[5] Therefore one suggested definition of a herb is a plant which is of use to humans,[5] although this definition is problematic since it could cover a great many plants that are not commonly described as herbs.
Many A good number (updated 4/2015) of Young Living's farms are located in the U.S.  I think that's fine for a company being more “in control” of their product, but not great if you follow conventional wisdom that plants grow best (and have the best therapeutic qualities) when they are grown in their indigenous locations (where they are supposed to grow naturally). 

Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.

In botany, the term herb refers to a herbaceous plant,[3] defined as a small, seed-bearing plant without a woody stem in which all aerial parts (i.e. above ground) die back to the ground at the end of each growing season.[4] Usually the term refers to perennials,[3] although herbaceous plants can also be annuals (where the plant dies at the end of the growing season and grows back from seed next year),[5] or biennials.[3] This term is in contrast to shrubs and trees which possess a woody stem.[4] Shrubs and trees are also defined in terms of size, where shrubs are less than 10 meters tall, and trees may grow over 10 meters.[4] The word herbaceous is derived from Latin herbāceus meaning "grassy", from herba "grass, herb".[6]


One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills! 

Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
Frances, many of the citrus oils and Rosemary 1,8 cineole can be used for focus. Rub a drop on your forehead and smell it. During the day you’ll be able to smell it sometimes too! For energy you can use Peppermint if you don’t have high blood pressure or babies at home. Rub a drop diluted with a drop of carrier oil (extra virgin olive oil, sesame oil or coconut oil) on your neck or forehead. Smell it also.
Last, but certainly not least, tea tree is one of the healing essential oils with a rich history of use as a local antiseptic for burns and cuts as well to treat a wide spectrum of bacterial and fungal infections (including athletes foot and jock itch). Known in the science community as “volatile” because of its sheer power in killing microbes, a study was actually conducted to determine whether it could be damage your DNA. Don't worry, thousands of years of use wasn't done in vain. According to the study published in The Journal of Ethnopharmacology, researchers finally put this criticism to rest last year by proving that tea tree oil is not toxic and is completely safe for use. (12)
I have tried 2 different brands – Doterra and Twenty8 essential oils. Twenty8 is based in New Zealand and is 100% organic (No petrochemicals, No chemicals, No artificial Colours, No artificial aromas, No mineral oils used in their products). Even after following dilution guide, Lavender oil of Doterra gives me and my husband bad headache. We love Twenty& oils and blends in diffuser and topical. The effect is evident and feels like it is a high quality product. Maybe because it is so well produced (organic, chemical free, etc) we smell and feel the difference. I have heard that based on the quality of irrigation (floods affecting country of origin of the oil production) affect the smell of oils. A regular or an expert person using it will smell the difference.
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits. Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — essential oils are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1)

#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.


#2. Hand Inhalation Method – Drip a few drops of essential oil onto your palms, rub them together to activate the oil, and cup them over the mouth and nose. As with the Bottle Inhalation Method, breathe gently at first and then if it seems appropriate, breathe the oil in deeply − as if you were dragging the oil up over your brain. Be sure to leave your eyes out of this as essential oils do not belong anywhere near the eyes. (Warning: If you do happen to accidentally get an essential oil into your eyes, dilute immediately with a carrier oil like sweet almond or olive, never water. It will burn like crazy but will ease in a few minutes.)
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
It is interesting to learn that the very thing that gives an essential oil its characteristic smell is also what provides that oil with its healing ability. There can be hundreds of phytochemicals (plant based chemicals) within each drop of essential oil. Science is just beginning to learn exactly how each phytochemical works in the human body. Having said that, there is still much we do not know!
Disclaimer: The content of this website is based on research conducted by TTAC Publishing, LLC, unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. TTAC Publishing encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.
In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)
And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)
Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
There are many essential oils that can be applied topically or used aromatically to reduce body aches and pains. One study that displays this essential oil benefit evaluated the efficacy of essential oils on neck pain. For the study, the experimental group received a cream that was composed of marjoram, black pepper, lavender and peppermint essential oils, and the control group used an unscented cream. The creams were applied for 4 weeks, directly to the painful area after bathing. Researchers found that the experimental group had improved pain tolerance in the neck and showed significant improvement in the 10 motion areas that were measured. (15)
Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
Frances, many of the citrus oils and Rosemary 1,8 cineole can be used for focus. Rub a drop on your forehead and smell it. During the day you’ll be able to smell it sometimes too! For energy you can use Peppermint if you don’t have high blood pressure or babies at home. Rub a drop diluted with a drop of carrier oil (extra virgin olive oil, sesame oil or coconut oil) on your neck or forehead. Smell it also.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
This is absolutely groundbreaking because antibiotic-resistant bacteria have been a major cause of concern for many Americans who are simply ruining their health by taking too many of these dangerous drugs. Can you imagine a world where your doctor prescribes peppermint essential oil for the common cold and flu instead of antibiotics? We can! And we hope that more research like this reaches mainstream media to get the word out!
The healing benefits of frankincense have traditionally centered on disease prevention and anti-inflammatory properties, and researchers have been able to confirm that boswellic acids contain a potent ability to modify the immune system as well. (3) Part of having a more efficient immune system is the regulation of inflammation, as well, which can have effects topically or systemically. (4)
Used the right way, they can help you feel better with few side effects. For example, you may feel less nauseated from chemotherapy cancer treatment if you breathe in ginger vapors. You may be able to fight certain bacterial or fungal infections, including the dangerous MRSA bacteria, with tea tree oil. In one study, tea tree oil was as effective as a prescription antifungal cream in easing symptoms of a fungal foot infection.

Some oils, like clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that some essential oils, notably geranium and rose, have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)
4. I assume by illufed you mean “eluded”? What question would you like me to address. There are some questions I can’t answer due to concerns for anonymity or legal concerns. Otherwise I would venture to say that I am one of the most honest bloggers out there–willing to go back on things that I found out I was recommending that were wrong. Perhaps you should stick around my blog for awhile as you will see it happen again almost for sure.
Which Essential oils do you use? I need something for energy and to motivate me to do my errands to keep house in good order. Also been suffering with pain in left leg, cause unknown at moment. I have not seen or heard much about Mercle Essential oils on computer. How long have you been using this brand or name.? Thanks for any info you can provide. Thanks!
If an oil is Certified Organic and you use it according to distributor AND reputable 3rd party recommendations then why would you want to or need to “personally visit their farms and view their distillation process”? There are many certified organic EO manufacturers scattered all around the world. To visit them all is preposterous, far fetched and a highly misleading piece of MLM propaganda possibly perpetuated by your own MLM company? Are you saying these hardworking businesses are not worthy of their organic accreditations and do not deserve to sell their products to other companies with an organic ethos – MLM or traditional? Perhaps it is you who “does not understand the EO market place or the blessings of the MLM industry”. It is unfounded and ignorant comments like yours that damage the wonderful MLM industry.
Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional.
If you read through the comments of Best Essential Oils Parts 2 & 3, you'll see that Young Living reps tout the fact that YL farms are in the U.S. as being an advantage–that it gives Young Living control over the whole process.  Maybe, but other companies like doTERRA and most of the other companies I've looked into have their oils sourced from wherever the plants grow naturally for higher quality.
There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, and heart conditions. The oil of oregano is taken by mouth for intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It is applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm, rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. (8)
#5. Steam Bowl Inhalation – Drip your chosen essential oil into a bowl of steaming water (please use filtered so that no chlorine is also inhaled). Place a towel over your head and over the bowl of water and breathe in deeply (be careful if the water was boiled, the steam can be hot enough to burn). Please keep your eyes closed when using this method or use swimming goggles to protect your eyes. The steam quickly vaporizes the oil and it is rapidly absorbed into the throat, sinuses, and then bloodstream. This method is a very direct and potent method. Do not use any more than 1-2 drops of essential oil, or you may find it overwhelming. Please note that heating oils can diminish the therapeutic value of the oil so do not use this method exclusively if you are fighting cancer.
Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
The indigenous peoples of Australia developed herbal medicine based on plants that were readily available to them. The isolation of the indigenous people meant the remedies developed were for far less serious diseases, this was from not contracting western illnesses. Herbs such as river mint, wattle and eucalyptus were used for coughs, diarrhea, fever and headaches.[12]
Another well-researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, like IBS. Essential oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.
I have tried 2 different brands – Doterra and Twenty8 essential oils. Twenty8 is based in New Zealand and is 100% organic (No petrochemicals, No chemicals, No artificial Colours, No artificial aromas, No mineral oils used in their products). Even after following dilution guide, Lavender oil of Doterra gives me and my husband bad headache. We love Twenty& oils and blends in diffuser and topical. The effect is evident and feels like it is a high quality product. Maybe because it is so well produced (organic, chemical free, etc) we smell and feel the difference. I have heard that based on the quality of irrigation (floods affecting country of origin of the oil production) affect the smell of oils. A regular or an expert person using it will smell the difference.
Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.

In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)


Healing Natural Oils has a strong sense of duty towards you to provide the purest of natural beauty products and natural skin care products. Our research and development team specially formulates these products using established homeopathic ingredients and the highest quality essential oils. This gives you a finished product that is pure, natural, economical to use and is supported by a full money back guarantee. Join the growing trend for a natural way of living.
It is interesting to learn that the very thing that gives an essential oil its characteristic smell is also what provides that oil with its healing ability. There can be hundreds of phytochemicals (plant based chemicals) within each drop of essential oil. Science is just beginning to learn exactly how each phytochemical works in the human body. Having said that, there is still much we do not know!
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
#8. Essential Oil Massage – There are a couple of ways to go about this. You can massage the essential oils into your body, neat, meaning without dilution. Be sure to have some guidance from your practitioner about which ones may require dilution. You can also dilute essential oils by adding a natural carrier oil (organic wherever possible) such as sweet almond or coconut oil, or even olive oil. Apply the diluted essential oils to skin areas with gentle massage strokes. As a guideline, you can make a 1% concentration, which equals one drop of essential oil to one teaspoon of carrier oil. A 2% dilution would be two drops of essential oil to one teaspoon of carrier oil. Be sure to consult a practitioner when using essential oils for children, as they require much weaker dilutions than do adults. 

Which Essential oils do you use? I need something for energy and to motivate me to do my errands to keep house in good order. Also been suffering with pain in left leg, cause unknown at moment. I have not seen or heard much about Mercle Essential oils on computer. How long have you been using this brand or name.? Thanks for any info you can provide. Thanks!
Oftentimes used to soothe and heal sore throats, sandalwood is a gentle bactericide that is more potent than most give it credit for. According to research published last year, sandalwood essential oil also has an uncanny ability to inhibit both tyrosinase and cholinesterase, which affects several physiological processes from melanin production to proper nervous system function. The results were so significant that scientists concluded that, “There is a great potential of [sandalwood] essential oil for use in the treatment of Alzheimer's disease!” (11) 

The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
First attested in English 1176, the word oil comes from Old French oile, from Latin oleum,[2] which in turn comes from the Greek ἔλαιον (elaion), "olive oil, oil"[3] and that from ἐλαία (elaia), "olive tree", "olive fruit".[4][5] The earliest attested forms of the word are the Mycenaean Greek 𐀁𐀨𐀺, e-ra-wo and 𐀁𐁉𐀺, e-rai-wo, written in the Linear B syllabic script.[6]
The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best. 

Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
The indigenous peoples of Australia developed herbal medicine based on plants that were readily available to them. The isolation of the indigenous people meant the remedies developed were for far less serious diseases, this was from not contracting western illnesses. Herbs such as river mint, wattle and eucalyptus were used for coughs, diarrhea, fever and headaches.[12]
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterial, antispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections. Quite amazingly, recent research from VIT University in India showed (real-time) that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! (3)
The Austrian bottling is a pleasure to drink—crisp and lively with aromas of white pepper and herb. 2. — Lettie Teague, WSJ, "The Sommelier Side Hustle: Winemaking," 10 Jan. 2019 Mommy Knows Best Blessed Thistle and Fenugreek brings together 2️⃣ potent herbs known for increasing breast milk production in mothers. — E.j. Dickson, Vox, "Inside the mommy-friendly, scientifically sketchy world of breastfeeding supplements," 20 Dec. 2018 Marinate mozzarella balls flavored with herbs and spices. — Mark Addison, Seventeen, "12 Genius Tips for Throwing a Spooky Halloween Party Your Friends Will Never Forget," 8 Aug. 2018 Expect dishes like chicken liver mousse, blended with herbs, cream and Scottish whisky and sealed with a sweet orange marmalade butter and served with hot toast. — Grace Wong, chicagotribune.com, "Omakase Yume brings chefs' choice sushi to the West Loop, plus other restaurant news," 10 July 2018 Braised meat, onions, potatoes, wine and herbs combine in a hearty, flavorful stew. — Catherine M. Allchin, The Seattle Times, "Packed with flavor and prettily potted, the traditional Alsatian stew baeckeoffe is rich wintertime comfort," 11 Dec. 2018 Betty later finds out from her coroner pal Dr. Curdle Jr. that Daryl did not commit suicide, but was poisoned with a herb that grows in Penelope Blossom’s greenhouse. — Emma Dibdin, Harper's BAZAAR, "Riverdale Has Some Very Bad News for Varchie Fans," 29 Nov. 2018 Lov is also growing Asian herbs hydroponically at the new restaurant. — Tarajia Morrell, WSJ, "A New Paradigm of Asian Cuisine Comes to Copenhagen," 28 Nov. 2018 Use pressurized canners for low-acid foods like potatoes, most other vegetables, and meats. • Refrigerate homemade oils infused with garlic or herbs for no longer than 4 days. — Lindsey Murray, Good Housekeeping, "Taco Bell has just issued a warning for its popular salsa con queso.," 25 July 2018

Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional.
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)

In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)


Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits. Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — essential oils are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1)
First attested in English 1176, the word oil comes from Old French oile, from Latin oleum,[2] which in turn comes from the Greek ἔλαιον (elaion), "olive oil, oil"[3] and that from ἐλαία (elaia), "olive tree", "olive fruit".[4][5] The earliest attested forms of the word are the Mycenaean Greek 𐀁𐀨𐀺, e-ra-wo and 𐀁𐁉𐀺, e-rai-wo, written in the Linear B syllabic script.[6]
Disclaimer: The content of this website is based on research conducted by TTAC Publishing, LLC, unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. TTAC Publishing encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.

Last, but certainly not least, tea tree is one of the healing essential oils with a rich history of use as a local antiseptic for burns and cuts as well to treat a wide spectrum of bacterial and fungal infections (including athletes foot and jock itch). Known in the science community as “volatile” because of its sheer power in killing microbes, a study was actually conducted to determine whether it could be damage your DNA. Don't worry, thousands of years of use wasn't done in vain. According to the study published in The Journal of Ethnopharmacology, researchers finally put this criticism to rest last year by proving that tea tree oil is not toxic and is completely safe for use. (12)
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively.
Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, and heart conditions. The oil of oregano is taken by mouth for intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It is applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm, rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. (8)
Choosing the best essential oil will depend on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function. To find out what essential oil is best for you, do some research on your specific health concern.

I haven’t looked into them. Sorry. I would check this post for quality standards you can review for any company: https://wholenewmom.com/health-concerns/pure-essential-oils-testing/ . I hope to come back to this topic in the near future–you can get updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterial, antispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections. Quite amazingly, recent research from VIT University in India showed (real-time) that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! (3)
Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough. 

There are many essential oils that can be applied topically or used aromatically to reduce body aches and pains. One study that displays this essential oil benefit evaluated the efficacy of essential oils on neck pain. For the study, the experimental group received a cream that was composed of marjoram, black pepper, lavender and peppermint essential oils, and the control group used an unscented cream. The creams were applied for 4 weeks, directly to the painful area after bathing. Researchers found that the experimental group had improved pain tolerance in the neck and showed significant improvement in the 10 motion areas that were measured. (15)
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.
Last, but certainly not least, tea tree is one of the healing essential oils with a rich history of use as a local antiseptic for burns and cuts as well to treat a wide spectrum of bacterial and fungal infections (including athletes foot and jock itch). Known in the science community as “volatile” because of its sheer power in killing microbes, a study was actually conducted to determine whether it could be damage your DNA. Don't worry, thousands of years of use wasn't done in vain. According to the study published in The Journal of Ethnopharmacology, researchers finally put this criticism to rest last year by proving that tea tree oil is not toxic and is completely safe for use. (12)
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)
Essential oils are extracted directly from the bark, flower fruit, leaves, nut, resin, or root of a plant or tree, and just one drop can provide the amazing health benefits that each oil provides. Used medicinally for thousands of years, the potency behind these 10 best essential oils is their ability to support your natural healing systems. Just one drop can provide amazing health benefits, and these are some of the best essential oils for healing that you can find!
Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
It is interesting to learn that the very thing that gives an essential oil its characteristic smell is also what provides that oil with its healing ability. There can be hundreds of phytochemicals (plant based chemicals) within each drop of essential oil. Science is just beginning to learn exactly how each phytochemical works in the human body. Having said that, there is still much we do not know! 

The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)
The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best.
Last, but certainly not least, tea tree is one of the healing essential oils with a rich history of use as a local antiseptic for burns and cuts as well to treat a wide spectrum of bacterial and fungal infections (including athletes foot and jock itch). Known in the science community as “volatile” because of its sheer power in killing microbes, a study was actually conducted to determine whether it could be damage your DNA. Don't worry, thousands of years of use wasn't done in vain. According to the study published in The Journal of Ethnopharmacology, researchers finally put this criticism to rest last year by proving that tea tree oil is not toxic and is completely safe for use. (12)
#10. Oral Ingestion – Unless you are working under the guidance of a certified health practitioner, it is not suggested that you take an essential oil internally. It is not that taking oils internally is necessarily a bad or dangerous thing, but you do need some guidance as to which oils are safe to take internally, how much to use, and how frequently.
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Master the Art of Using Essential Oils at Home! To help you reach your health goals with essential oils, please be sure to take the time to learn the fundamentals of aromatherapy. To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for being part of our Natural Living Family All you need to do is reserve your spot by clicking HERE. We'll see you there!
Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively.
If you read through the comments of Best Essential Oils Parts 2 & 3, you'll see that Young Living reps tout the fact that YL farms are in the U.S. as being an advantage–that it gives Young Living control over the whole process.  Maybe, but other companies like doTERRA and most of the other companies I've looked into have their oils sourced from wherever the plants grow naturally for higher quality.
Master the Art of Using Essential Oils at Home! To help you reach your health goals with essential oils, please be sure to take the time to learn the fundamentals of aromatherapy. To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for being part of our Natural Living Family All you need to do is reserve your spot by clicking HERE. We'll see you there!
Sesquiterpenes (found in cedarwood, sandalwood, and German chamomile, to name a few) are known for reversing inflammation. Sesquiterpenes are also one of the only substances that can cross the protective blood-brain barrier and increase oxygen to the brain. They can also reverse DNA damage and delete it from cellular memory. As a result, essential oils that contain sesquiterpenes could be quite beneficial for cancer patients. 

So it looks like you went with Rocky Mountain Oils? I am not in it for the business aspect, but only am concerned with the quality of ingredients and the quality of the process used to make the oils. I noticed that your Frankincense is almost 1/2 the price of Young Living’s. (I only purchased 2 oils from a friend and am just getting interested in all of the benefits of other oils). How can it be so much less? Is the quality the same, if not better at Rocky Mountain?
Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
doTERRA has announced that they will have all GC/MS reports available for all their essential oils come November via a data base in which you can look up each by the bottles lot number! Talk about transparency! DoTERRA is changing the lives of people all over the world! 18,423 jobs have been created in struggling communities and 3.5 million dollars have been sent to these impoverished counties via healing hands. They are working closely with days for girls to help provide feminine hygiene products and education to young girls who would otherwise miss school. They are helping to stop the stigma that exists that the menstrual cycle is something to be shamed for. They are building schools in Nepal (earthquake proof) as well as schools in somalia. They are helping to create jobs in Somalia that allow them to receive FAIR and equal pay for their work. They are also working the underground railroad to help get children out of the sex trafficking trade. The impact this company is having is well beyond my families and the heart of the company is nothing seen anywhere else. They are the most tested and most trusted company in my eyes. They work with 43 different countries (26 developing) 84% of the oils are sourced exclusive to doTERRA because of our partnerships. Every single oil is tested 11 different ways to ensure proper quality and composition. The largest essential oil company that is working with John Hopkins hospital and many others to bring new research into the power that essential oils bring to the body! Could NOT be more proud to have chosen them to benefit my family and others! There are now also two different membership options and so people can decide what WORKS BEST FOR THEM! Wholesale prices and just personal use, wholesale customer. Wholesale prices with the opportunity to share with friends and family, wellness advocate! So many new things coming!!
This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying essential oils — whether 5ml, 10ml or 15ml bottles — be certain they are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
Using essential oils in your skin, hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils can calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]

This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying essential oils — whether 5ml, 10ml or 15ml bottles — be certain they are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
Master the Art of Using Essential Oils at Home! To help you reach your health goals with essential oils, please be sure to take the time to learn the fundamentals of aromatherapy. To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for being part of our Natural Living Family All you need to do is reserve your spot by clicking HERE. We'll see you there!
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
I believe that the test results shine a light on lack of quality but more importantly to me, the way they handled this situation is shameful! The way they handled this shines the light on the TRUE intentions of this company. I hope that you look at this with an open mind, this is a predicament that no company should put their trusted members into. Many will choose to turn their heads to this deception and I can understand how much some invested into their products, their business and this company. But in the end, this is something way larger than one person…
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits. Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — essential oils are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1)
Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
It is interesting to learn that the very thing that gives an essential oil its characteristic smell is also what provides that oil with its healing ability. There can be hundreds of phytochemicals (plant based chemicals) within each drop of essential oil. Science is just beginning to learn exactly how each phytochemical works in the human body. Having said that, there is still much we do not know!

The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best.

Various citrus essential oils are widely used to stimulate lymph drainage, to rejuvenate sluggish, dull skin and as a bug repellent. Lemon oil stands out, however, as research has recently discovered that it carries useful antimicrobial and anti-inflammatory properties. (6) Lemon, along with a number of other widely used oils, is now being praised for its ability to combat food-born pathogens! (7)

And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.
Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional.
What we know as modern “aromatherapy” was not introduced formally until French chemist Rene Maurice Gattefosse first coined the phrase in 1937. Although he wasn't necessarily a natural health advocate, he became interested in essential oils after a 1910 accident where he badly burned his hand, and used the first available salve in his laboratory: a pure, undiluted lavender oil compound that not only immediately eased the pain, but healed his injury without infection or scar.
Another well-researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, like IBS. Essential oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.
4. I assume by illufed you mean “eluded”? What question would you like me to address. There are some questions I can’t answer due to concerns for anonymity or legal concerns. Otherwise I would venture to say that I am one of the most honest bloggers out there–willing to go back on things that I found out I was recommending that were wrong. Perhaps you should stick around my blog for awhile as you will see it happen again almost for sure.
In botany, the term herb refers to a herbaceous plant,[3] defined as a small, seed-bearing plant without a woody stem in which all aerial parts (i.e. above ground) die back to the ground at the end of each growing season.[4] Usually the term refers to perennials,[3] although herbaceous plants can also be annuals (where the plant dies at the end of the growing season and grows back from seed next year),[5] or biennials.[3] This term is in contrast to shrubs and trees which possess a woody stem.[4] Shrubs and trees are also defined in terms of size, where shrubs are less than 10 meters tall, and trees may grow over 10 meters.[4] The word herbaceous is derived from Latin herbāceus meaning "grassy", from herba "grass, herb".[6]
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)
Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
Some plants contain phytochemicals that have effects on the body. There may be some effects when consumed in the small levels that typify culinary "spicing", and some herbs are toxic in larger quantities. For instance, some types of herbal extract, such as the extract of St. John's-wort (Hypericum perforatum) or of kava (Piper methysticum) can be used for medical purposes to relieve depression and stress.[13] However, large amounts of these herbs may lead to toxic overload that may involve complications, some of a serious nature, and should be used with caution. Complications can also arise when being taken with some prescription medicines.
#10. Oral Ingestion – Unless you are working under the guidance of a certified health practitioner, it is not suggested that you take an essential oil internally. It is not that taking oils internally is necessarily a bad or dangerous thing, but you do need some guidance as to which oils are safe to take internally, how much to use, and how frequently.
I heard from a reader that there is source map for doTERRA oils, but I couldn't find it. I did find one page that shows sourcing for Spikenard and Petitgrain. It shows that the Petitgrain Oil is sourced from Paraguay. Other companies have organic Petitgrain from Paraguay so I would be interested in hearing where their other oils are from to see if their claim about organic being something they can't do is reasonable or not.
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Which Essential oils do you use? I need something for energy and to motivate me to do my errands to keep house in good order. Also been suffering with pain in left leg, cause unknown at moment. I have not seen or heard much about Mercle Essential oils on computer. How long have you been using this brand or name.? Thanks for any info you can provide. Thanks!

Overshadowed the past several hundred years by its role in the “Christmas Story,” frankincense, one of the best essential oils, is finally getting the attention it deserves as one of the most viable healing agents on the planet. The journal Oncology Letters published an article late last year that highlights the ability of this Biblical tree to kill cancer cells; specifically the MCF-7 and HS-1 cell lines, which cause breast and other tumors. (4) Frankincense essential oil has also been used with much success to treat issues related to digestion, the immune system, oral health, respiratory concerns and stress/anxiety.


Choosing the best essential oil will depend on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function. To find out what essential oil is best for you, do some research on your specific health concern.
I haven’t looked into them. Sorry. I would check this post for quality standards you can review for any company: https://wholenewmom.com/health-concerns/pure-essential-oils-testing/ . I hope to come back to this topic in the near future–you can get updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
Frances, many of the citrus oils and Rosemary 1,8 cineole can be used for focus. Rub a drop on your forehead and smell it. During the day you’ll be able to smell it sometimes too! For energy you can use Peppermint if you don’t have high blood pressure or babies at home. Rub a drop diluted with a drop of carrier oil (extra virgin olive oil, sesame oil or coconut oil) on your neck or forehead. Smell it also.
Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.
And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)
Lipids can be classified by the way that they are made by an organism, their chemical structure and their limited solubility in water compared to oils. They have a high carbon and hydrogen content and are considerably lacking in oxygen compared to other organic compounds and minerals; they tend to be relatively nonpolar molecules, but may include both polar and nonpolar regions as in the case of phospholipids and steroids.[7]
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
Thanks to Kitchen Stewardship, I realized that doTERRA doesn't disclose all of the oils in this bug repellant blend.  I will say that we have used this to treat after bite itching (and my son likes it), but I think that not including ingredients on a label is not preferable. (UPDATE – doTERRA now discloses the ingredients of their Terra Shield blend. I'm glad they are doing that.)
I haven’t looked into them. Sorry. I would check this post for quality standards you can review for any company: https://wholenewmom.com/health-concerns/pure-essential-oils-testing/ . I hope to come back to this topic in the near future–you can get updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
#11. Essential Oil Bath –  Drip your chosen essential oils into a warm (not hot) bath. Use a few tablespoons of a dispersant like full cream milk or coconut oil which will assist in the absorption of the oils through your skin. Then just step into the bath and soak. Not only are you absorbing the oils, but also directly inhaling them at the same time. This is also a great way to finish off those bottles of essential oils that just have a drop or two left in them − just drop the entire bottle into your bath.
There are many essential oils that can be applied topically or used aromatically to reduce body aches and pains. One study that displays this essential oil benefit evaluated the efficacy of essential oils on neck pain. For the study, the experimental group received a cream that was composed of marjoram, black pepper, lavender and peppermint essential oils, and the control group used an unscented cream. The creams were applied for 4 weeks, directly to the painful area after bathing. Researchers found that the experimental group had improved pain tolerance in the neck and showed significant improvement in the 10 motion areas that were measured. (15)
×